crash mat
Plural
crash mats
1
a padded mat used primarily in gymnastics and martial arts to cushion falls and landings
A crash mat is a thick, cushioned mat used in sports and activities to provide safety during high-impact movements, such as falls or jumps. It helps reduce the risk of injury by absorbing the shock from a fall, making it ideal for gymnastics, martial arts, or acrobatics. Crash mats are typically large, soft, and durable, offering a protective surface for athletes while practicing stunts or complex movements. They are commonly found in training spaces, gyms, and fitness centers.
- The gymnast landed perfectly on the crash mat after her dismount.
- Martial arts students practiced throws onto the crash mat to avoid injury.
- He fell backward off the balance beam but landed safely on the crash mat.
- The judo class spent the session practicing throws and falls onto the crash mat.
- During trampoline practice, the crash mat was placed beneath for safety.